Insights & Evidence
Why sleep matters—for healing, connection, and recovery.
Why sleep care belongs at the trauma recovery table
The evidence behind why restoring sleep is one of the most powerful ways to help children and families heal from trauma.
The domino effect: What happens when trauma-affected children are sleep deprived
When trauma and sleep loss collide, stress compounds—disrupting the ability to heal.
Why Sleep Matters in Trauma Recovery: The Science Behind Our Work
We’re restoring rest as a cornerstone of trauma-informed care. Backed by science, grounded in compassion.
How trauma-driven exhaustion disrupts the mother-child bond
When a mother is too exhausted to soothe, and a child too wired to rest, what happens to the bond between them?
The silent strain: What poor sleep costs support workers
Support workers give everything—but they’re often running on empty. Learn why we prioritise their recovery too.
What sleep makes possible: How rest supports trauma recovery
Sleep is profoundly healing. From emotional regulation to memory repair, it’s a saving grace for children recovering from trauma.
The healing brain: How sleep supports neurological recovery after trauma
Trauma disrupts key regions of the brain, and poor sleep makes it worse. Learn how rest supports neurological repair and emotional resilience.
Rebuilding Lives Through Sleep Care
We’re pioneering a new model of trauma care—one that starts with sleep. Here’s the vision, and why it matters now more than ever.
The healing power of our Nourishing Sleep Packs
More than a gesture of care, these packs support children and caregivers to rest, recover, and rebuild—offering research-backed tools for lasting healing.