Helping Children Sleep Better, Heal Faster and Grow Brighter
Restoring Sleep, Rekindling Hope
Every child deserves the chance to dream, especially during life’s toughest times. But for children living through trauma, sleep often feels impossible—and without it, recovery is harder, emotions are overwhelming, and life feels even heavier.
At the Sleep & Dream Foundation, we’re here to change that. With practical, heartfelt, research-backed resources, we’re filling a vital gap in trauma recovery—helping kids and carers rediscover rest, healing, and hope.
How we Help
We’re not just about ideas; we’re about action. Here’s how we make a difference:
Nourishing Sleep Packs
Carefully designed tools for children and their carers, including simple bedtime strategies, calming audio, and resources to create peaceful, consistent routines.
Sleep-Friendly Room Upgrades
Small changes that make a big difference—like warm, no-blue-light bulbs that turn spaces into calm, inviting havens for restorative rest.
Sleep Health Workshops for Staff and Carers
Trauma-informed, hands-on training that helps carers and staff turn sleep into a source of comfort and recovery rather than a nightly struggle.
Give the gift of sleep
Your donation will provide vulnerable children and families with practical resources that enhance their sleep and wellbeing.
Our generous donors
We thank the following companies for their generous donations to our foundation
